Calash soup

Made out of gourds or maraka, this soup is light and tasty at the same time. Yummy!

Maraka (gourds)

Avocados are healthy tropical fruits that are sources of vitamin E.  Limpopo province, due to its tropical location is abound with these fruits.

Cool avocado

Cool avocado soup

The Bambara groundnuts / beans are staple food for most Africans and are hence easily accessible.

Bambara & tomato

Bambara soup

A sample of our simply delicious soups…

Butternut soup

Butternuts are sweeter and delicious when made into soup. This recipe is easy to make.

Butternut (gourds)

The soup can be enjoyed as a meal on its own or as a starter to a dinner or lunch.


Delicious potato soup

Creamy and delicious!


Creamy celery soup


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