Copyright © www.mzansicook.co.za. All rights reserved. 2011 - 2016
Typical South African relish, sauce and salad - all at the same time! Adds that zing to meals!
Morogo such as kale, spinach, pumpkin leaves, beetroot leaves, etc. is a healthy affordable option.
When eaten cooked these nuts are delicious and nutritious!
Nuts about nuts!
These small dried lake fish are great as mains or as starters. We have prepared them as a salad.
Matemba Salad (gourds)
Mopani worms are great sources of proteins. Preparing them is easy and they taste very delicious.
This recipe is easy to make.